Black adults in the United States often develop distinctive coping skills by adulthood to handle the chronic stress of racism, according to a new survey by Duke University researchers. The study, as ...

Ottumwa, Iowa — Adults aren’t the only ones dealing with stress; with the rise of social media, children today have a lot to worry about. The Ottumwa Public School System has used “brain health” rooms ...

MEMPHIS, Tenn. (WMC) - Pleasant Hill Elementary School is offering students four-course meal, but instead of food, the menu is stacked with coping techniques. It’s a program that counselors Marsha ...

The rhythmic breathing at the start of the American Repertory Theater’s production of “Passengers” sounds like the chug of an old train pulling showgoers on a ride through time. It’s an apropos ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. In debates about education, one topic ...

Teenagers nowadays must navigate a complex environment that can cause worry about many things, from social media pressures to academic demands. Coping skills and strategies for teenagers struggling ...

We live in a time of growing anxiety and fear, where the disruptive forces of artificial intelligence (AI), automation, Big Data, virtual reality and augmented reality loom ominously over people’s ...

Nitin Deckha does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Navigating Boundaries with Well-Meaning Family: Coping with Intrusive Relatives By Emily Collins - ...

A 10-week program that combines cognitive behavioral therapy — a technique focused on understanding the connection between thoughts, feelings, and behaviors — with cognitive training to improve memory ...