Nearly every day before Silverton’s notoriously frigid winter temperatures turn the tub of water on Jimmy Keene’s deck to a ...

If relaxation tops your resolutions for 2026, you may be in for a toasty treat. Ebb & Ember, a brand new floating — yes, floating — sauna and cold plunge experience has officially docked along the ...

When Nate Garberich started taking solo cold plunges in Lake Washington back in 2020, he was looking for more than a refreshing experience. 2026 is beginning with Garberich helping others warm up ...

As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

FIVE LOCATIONS. MEANTIME, ON THE NORTH SHORE, PEOPLE LIVING THERE ARE PREPPING RIGHT NOW AS WELL. WDSU REPORTER JASMINE FRANKLIN HAS A LOOK AT THE MEASURES THAT THEY’RE TAKING TO PROTECT THEIR PIPES.

Dr Prajna and Dr Habalkar insists it is safe to consume refrigerated water in winter without worrying about catching cold. Winter is upon us, and so is the concern of the elderly about catching a cold ...

Dr Saurabh Sethi shares insights on how everyday drinks like warm water, green tea, fruit juices, and more beverages impact our wellbeing. Your gut is also responsible for your overall wellbeing.

Jasmine is an associate editor at Health, where she edits health and wellness articles to be informative, easy to read, and empathetic. No one necessarily looks forward to dunking their face in ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning ...