Lidl's curated sleep buys land in stores next week, including this wireless speaker, night light and white noise machine in one that can help settle anyone in the family, from babies to parents This ...

Parents sometimes might wonder how to help their kids stay sharp and focused, especially with the increasing demands of school and extracurricular activities. Yoga can be a great way to boost brain ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

Winter tests the body's resilience in many ways: the metabolism slows down, circulation reduces, mood dips and immunity weakens. This makes us more prone to colds, flu, joint stiffness, fatigue and ...

Jules Horn, a somatic healer, tells PEOPLE all about the technique he created Jules Horn/Instagram (2) Most people wouldn't think the tongue has much to do with their emotional regulation, but ...

NEW YORK (PIX11) – Students across New York City arrived at school early Thursday morning, with their backpacks full and ready for another year. But for some, the new school year comes with stress, ...

Calming stations sponsored by Priority Health are placed at Detroit public libraries in partnership with the Detroit PBS. (Photo by Priority Health) DETROIT – As we get back into the swing of going ...

The next session is scheduled from 10:30 a.m. to noon Sunday at the West Ridgewood Drive amenity. The cost is $5 per person and registration is required. “Tons of people love it, so it’s usually ...

Being a parent often means feeling like a broken record. Whether it’s reminding your kid to brush their teeth, put their dirty socks in the hamper or do their math homework for the third time, it can ...

Tech has taken over and Gen Alpha is engaging with screens (and social media) more than ever before. The negative effects of unmitigated screen time are well-documented and there’s a lot of content ...