With many fast-food items packing more than 30 grams of protein, a quick trip to the drive-thru can give you a massive head ...
The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.
Poisoning caused by too much of the popular nutrient is rare, but cases are ticking up. Experts warn that people may not be aware they’re getting too much.
Are protein shots the next big functional beverage trend? Dutch fermentation firm Vivici thinks so, positioning its animal-free whey as the ideal base for these products.
Starbucks capitalized on the popularity of protein on social media by introducing a whole new range of drinks, one of which ...
Since drinkable protein is simpler for the body to break down, it leaves your stomach more quickly than protein from whole ...
As a registered dietitian, I’m no stranger to food trends, and I usually meet them with a mix of curiosity and ...
Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...
If you're trying to add protein to your daily meals and snacks and also trying to save a few dollars, then head to Aldi for a ...
Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.
A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.
Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...