It’s all part of a time-honored technique known as “Jeffing,” and runners have been using it for decades in training runs and in major races like the New York City Marathon. While this method is ...

I wanted to stay healthy and active, so I tried to eat well and exercise when I had time, but most of my energy was devoted ...

Try this intermediate four-week strength program for building stronger muscles and improving mobility.

Engaging stories + practical regulation tools available, after two years of success at Buckeye Imagination Museum in ...

The Supreme Court has struck down President Donald Trump’s far-reaching global tariffs, handing him a significant loss on an issue crucial to his economic agenda.

I immediately looked for a gym that offered both personal training and nutrition insight. After some research, I found ...

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications. It can be tricky to ...

Power your race-day goals with our strength training program.

A trainer shares five simple bodyweight exercises that can help prevent functional decline.

Federal immigration officers in Minneapolis will start wearing body cameras “effective immediately,” Department of Homeland Security Secretary Kristi L. Noem said Monday. “As funding is available, the ...

WASHINGTON, Jan 25 (Reuters) - President Donald Trump’s administration opposed efforts to expand the use of body cameras by immigration officers and sharply cut oversight staffing as it surged ...

HOLLAND, Mich. — Students in Careerline Tech Center’s Auto Body program, a service of Ottawa Area Intermediate School District, have rebuilt a damaged 2023 Ford Explorer into an Interceptor cruiser ...