Olympic champion Katie Ledecky shares five habits for sustained success, from health and discipline to mindset, consistency ...

While there’s no one level of fitness we should all be striving for, experts say that the most important thing is that you’re ...

No excuses, no shortcuts. This is how intense garage workouts are redefining strength, endurance, and real-world fitness.

ARMED to the teeth and hurtling through Greenland’s icebound vastness by dog sled, they are the elite special forces ...

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Low pay, discrimination, disordered eating, sexism and online abuse are just a few of the prevalent issues ABC's Elite ...

Their own movement is structurally dependent on Iranian support for weapons, training, finance, and international relevance.

Broad access strengthens society, but without merit-based elitism it risks drifting into mediocrity and losing quality ...

The International Association of Top Professionals (IAOTP) will honor Danelle Delgado at their annual awards gala in ...

On this week's episode of the Cyclist Magazine Podcast James is joined by Hunter Allen, co-founder of Training Peaks, ...

Dubai’s emergence as a hub for sport, innovation, and advanced health science provides a fitting backdrop for this ...