Fitgurú on MSN

Barre classes: The low-impact workout transforming fitness, posture, and strength in the US

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

From pyjama workouts to Traitors on the treadmill: 8 people on how they learned to love exercise

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...
Fit&Well on MSN

A barre instructor recommends these three standing exercises if you want to improve your posture and lower-body strength

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...
Choose901

Gym, Yoga, and Fitness Studio Guide

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

How a ‘Nutcracker’ Ballerina Spends a Day of Business and Dance

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...
Richmond Magazine

Raising the Barre

Barre is an exercise program, most often taught in group class format, developed by German-born dancer Lotte Berk in the 1950s. Berk adapted the method from the kinds of stretches and positions ballet ...
The Norman Transcript

COUNTY COLUMN: Classic ballet barre for adults at The Well

The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.
The New York Times

A 10-Minute Barre Workout You Can Do at Home

All you need for this full-body strength routine is a chair and a mat. All you need for this full-body strength routine is a chair and a mat. Credit... Supported by By Danielle Friedman Videos by ...
Women's Health

These Barre Instructor-Approved Tips Will Help You Get The Most Out Of Class

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a diehard barre girlie or a beginner curious about the pilates ...
Her Campus

I made a list of free workout classes in LA so you don’t have to

This article is written by a student writer from the Her Campus at UCLA chapter and does not reflect the views of Her Campus. I slowly catch my breath, my back pressed to a yoga mat, sweat trickling ...
Women's Health

"I Did Nothing But Barre For A Month, Here's How My Mind And Body Changed"

Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and give ...
Rolling Out

Barre vs. Pilates: Guide to picking your perfect workout

If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...