Popular weight loss shots carry significant risk for some patients and doctors often fail to discuss those risks with ...

Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances ...

Men over 50 often experience declining vitamin B12 absorption, leading to symptoms like leg numbness, tingling, muscle ...

Feeling tired, forgetful, or tingling in your hands and feet? These could be early signs of vitamin B12 deficiency. Here's what to watch for to protect your health.

Early signs of vitamin B12 deficiency often manifest in the toes, with tingling, numbness, or a burning sensation indicating ...

Picture this: you’re at your local chai stall in Mumbai, finally sinking your teeth into that vada pav you’ve been daydreaming about since morning, the spicy chutney hitting all the right spots while ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient deficiencies, impact your mood, energy, and immunity. Here’s how vitamin D, Iron, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Vitamin B12 helps your body make red blood cells, maintain nerve health, may boost energy levels, and support a good metabolism (turning food into energy). Some research suggests that people ...

Three unpleasant symptoms in the mouth could indicate you have a potentially serious vitamin deficiency. You might not be aware that mouth ulcers and other problems could signal you are short of ...

Vitamin B12 is an essential component that helps your body make red blood cells and DNA. Although vitamin B12 deficiency is harmless, if left untreated it can result to physical, neurological and ...