People with higher muscle mass and a lower visceral fat-to-muscle ratio tend to have younger brains, according to research being presented next week at the annual meeting of the Radiological Society ...

Test your strength, balance, and core with four simple bodyweight moves that show how fit you really are after 50.

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

Add articles to your saved list and come back to them any time. Miners, farmers, surgeons and even politicians are among the occupations that put in Australia’s longest work hours. Analysis of census ...

Eddie has also achieved a record for the most consecutive full body revolutions with a backbend handstand (male), with 21. 'Oh my god': Norris reacts to costly Piastri penalty Princess Anne’s tribute ...

Rich, 33, has always admired butts—on everyone. As a kid, he grew up reading superhero comics and sketching exaggerated physiques, so a shapely backside was just part of the package. “When I started ...

At age 67, most retirees can claim the full amount of benefits to which they are entitled. The amount is based on the number of years they worked and their career earnings. Retirees can choose to ...

Many of my male students participate in some form of daily exercise routine. Every year, I warn them about the consequences of too much exercising, but they are young and feel immortal and usually ...

The average rate on a 30-year U.S. mortgage fell again this week, echoing a decline in long-term U.S. Treasury bond yields ahead of the Federal Reserve’s first rate cut this year. The rate eased to ...

When it comes to building strength and muscle, the everyday athlete often faces one big question: Should I train more often with a focused muscle group split, or hit the whole body fewer times per ...