Anyone who trains with intent learns, sooner or later, that the body keeps score. The thrill of a climb, the easy rhythm of a ...

What makes ashwagandha especially interesting is that its benefits are not limited to one system in the body. Research ...

As the world confronts new stresses on health, society and the environment, a universal realisation is taking shape: restoring balance is no longer a philosophical idea but an urgent global priority.

From fertility and libido to energy and emotional balance, men’s health is deeply interconnected with hormonal function and ...

The National Institute of Ayurveda in Jaipur will showcase its advancements in Ayush-based innovations at the 2025 Ayush WHO ...

The Ministry of Ayush has organized a Curtain Raiser Press Conference at the National Media Centre, New Delhi, ahead of the ...

Early this past autumn I happened upon a small nursery in Chico that offered a variety of uncommon plants not generally ...

SupplySide West, which took place Oct. 26-30 in Las Vegas, hosted more than 1,600 companies and industry professionals ...

Medically reviewed by Mary Choy, PharmD Key Takeaways There is not enough research to conclusively show that ashwagandha helps lower blood pressure, though some research has found promising ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

Explore the link between ashwagandha use and emotional numbness, understanding why some people may experience blunted ...

Biomed's Queen of Herbs Shatavari root extract is already supported by 10 clinical studies, and new research further supports the ingredient's claims on menopause, lactation, and perimenopause support ...