Two back-to-back episodes test presentation, leadership, and communication, ending with a shocking double elimination as the ...

The 10-3-2-1-0 rule can prepare your mind and body for rest and reduce your chances of insomnia. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing.

Many athletes and professional musicians swear by getting some shut-eye during the day, but what’s the best way to ensure you don’t end up feeling groggy?

Allison Walhof of Manhattan has been named to the University of Sioux Falls (S.D.) Fall 2025 Dean’s List. Walhof is majoring in Criminal Justice.

MANILA, Philippines — Amid the holiday rush, the Light Rail Transit Line 2 (LRT-2) will extend its operating hours starting today until Dec. 30. The Department of Transportation said the last train ...

AND FIREPLACE ARE ALL CLEAR OF DEBRIS. IN CHEROKEE COUNTY, A MAN INVOLVED IN A STANDOFF WITH AUTHORITIES AFTER BEING ACCUSED OF ASSAULTING HIS WIFE AND FIRING SEVERAL SHOTS AT HER, IS NOW IN CUSTODY.

(WJW) – A handful of local schools announced a 2-hour delay due to snowy conditions on Thursday. FOX 8 Meteorologist Scott Sabol is tracking early morning snow, which he forecasts will taper off by 7 ...

ALBUQUERQUE, N.M. — Albuquerque Public Schools and some City of Albuquerque services and offices are on a 2-hour delay Thursday. APS schools are on a 2-hour delay while East Mountains schools are ...

In the early 2000s, the Rush Hour movies were the pinnacle of racial commentary — at least by Hollywood standards. To be fair, this wasn’t a particularly highbrow moment for the blockbuster movie ...

PITTSBURGH — Due to expected inclement winter weather overnight, Pittsburgh Public Schools will delay classes on Tuesday. Pittsburgh Public Schools announced Monday night that the district will ...

Van Dyke is turning 100 on Dec. 13 and kicked off the exciting birthday with a Vandy High Tea charity event at his and Arlene Silver's home on Nov. 30 Liza Esquibias is a Writer-Reporter on the TV ...

Sleeping only two hours a night can severely impair your body and mind, raising risks of heart disease, diabetes, immune issues, mood disorders, and cognitive decline. Sleep is essential for the body ...