To eat when you are sick, is to feed your illness,” wrote the father of medicine, Hippocrates. The very same worn aphor ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

A new study comparing the 2 weight-loss strategies found that people on an intermittent fasting plan were more successful.

In the search for sustainable weight loss, one diet strategy is starting to stand out from the rest. A new yearlong clinical ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories every day. Experts explain why, and whether you should try it.

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...

New research suggests the 4:3 intermittent fasting schedule is better than calorie restriction for weight loss. Previous ...

Intermittent fasting yields modestly greater weight loss than daily caloric restriction among adults with overweight or obesity.

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting. In the study, published Monday in the Annals ...

A study in the Annals of Internal Medicine found that the 4:3 intermittent fasting method led to quicker weight loss over 12 ...