Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

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Doing exercises elevates your mood and reduces stress, anxiety, and despair. Physical activities may increase brain sensitivity to serotonin and norepinephrine. These hormones alleviate depressive ...

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In response to questions about rumours of a romantic relationship, Roman said, “We’re friends. What’s real doesn’t need to be ...