Whether it’s the cult-like followings, the insane price surges, or the absurd yet oddly compelling narratives behind them, ...

Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness ...

The study saw 435 adults asked seven key questions about their bedtime usage of smartphones and snoozing habits ...

A study led by Saudi Arabia's King Saud University delved into the influence of smartphone usage on our sleep quality ...

If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

According to a team of scientists, your sleep regularity could be a better predictor of your disease risk than sleep duration ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

The short answer: No. Unlike certain sleep medications, melatonin is not physically addictive, so it can’t cause biological dependence or withdrawal symptoms, said Jagdeep Bijwadia, MD, a ...

A Hawaii man released after spending 30 years in prison for a murder he has always denied committing has spent his first day ...

An air purifier, a cozy pillow, and more sleep products to help you rest. I always knew I would return to work after having ...

Unfortunately, while occasional sleep disturbances can be caused by daily stress, chronic sleep deprivation - typically ...