Cheese and wine aren’t the only things that get better with age: many older adults also show significant improvements in their physical and cognitive health over time, according to a new study. The ...

As well, in recent years, researchers have found ways to influence dreams by communicating with people while they are in a lucid state. In 2021, Ken Paller and Karen Konkoly of Northwestern University ...

Overthinking might not strike you as a strenuous activity. You don’t have to move a muscle to spend hours imagining worst-case scenarios, debating choices or playing the day’s headlines on a loop. And ...

There are plenty of theories about the source of happiness. Who doesn’t think they would be happier with more money and success?We talked to happiness researcher Sonja Lyubomirsky, a professor of ...