Millennium Trail users are reminded that all-terrain vehicles (ATVs) and dirt bikes are not permitted on the trail in winter months once grooming operations have started. Grooming is now underway.

Your microbiome maintains a strong healthy epithelium (gut cells) that selectively keeps undigested foods and microbes inside your gut. A healthy microbiome maintains a mucous layer to protect your ...

The public library is also a great place for children and their families to meet up and play, learn and explore. Each branch has toys and activities for children and you are welcome anytime during ...

Winter on The Commons (Hill Street) was a chilly affair in my childhood days. In the early ’50s not every household enjoyed the heat provided by an oil furnace. Oil burners were the heat source in our ...

A public school child of the ’50s, the term “snow day” was unknown to me. Living on The Commons (Hill Street), my young neighbourhood friends and I trekked a mile to Mary Street School every morning, ...