Multiple SELFers point to Branch’s top-rated Ergonomic Chair as the all-around best option for busy workdays. “I can sit for ...

To be clear, not everyone will feel sleepy after eating, nor will every meal affect you the same way. Still, enough people ...

Welcome to Asking for a Friend, an advice column that helps you make sense of your messiest, most complicated friendship ...

Dr. Clarke adds (and research confirms) that regular yoga flows can significantly improve constipation. But some poses may ...

Lagree Fitness (a.k.a. Lagree) and Pilates often get lumped together, but Sebastien Lagree, the creator of the eponymous ...

You can’t always avoid a trip to the ER—think heart attacks, raging infections, and freak accidents. But when it comes to ...

I had built a beautiful life on paper: a seemingly good marriage, a strong community, a thriving career. But behind closed ...

If you’re wondering how to eat more fiber, we have simple, easy, and actionable ways to add the nutrient to breakfast, lunch, and dinner—and dessert too.

But most often, “the contrarian just enjoys having the last word or adding controversy for the sake of controversy itself,” ...

And while chemical exfoliants (AHAs, BHAs) are generally gentler than scrubs, using these too frequently or in high ...

According to a recent survey by the travel insurance provider Faye, nearly half of travelers take on a different persona when ...