Many people take part in cold water dips around the New Year. While participants report benefits, it also comes with many risks. | ITV News Border ...

HAPPY New Year! Now feels like a good time to introduce myself to any new recruits, and remind readers I’m here to help. As ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

MONTREAL — The Retail Council of Canada is sounding the alarm about the significant increase in circulation of fake $20, $50, and $100 bills since November. The association reports that it has ...

President Trump takes a high daily dose of aspirin, and has done so for over two decades, rejecting medical guidelines and ...

Struggling with Winter Hair Fall? Find the best oils, serums, and shampoos with Redensyl, Peptides, and Rosemary extract from ...

Liverpool, Aberdeen, Inverness and Belfast International airports were worst hit by disruption with a series of cancellations ...

Delays in paying pending bills owed to contractors and suppliers have been pointed out as one of the major reasons why there’s inadequate money in circulation across the country. Businesspersons ...

When using gas-powered engines inside enclosed spaces, including garages, shops, or barns, the space should be adequately ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

For more on what's behind this loss—and how to fix it—keep reading.