It’s anonymous! Dear How to Do It, I’m a cis woman in my early 40s and I have spent my years unable to fully let go when I ...

The single most important tip for keeping your swimwear in good condition after the pool or the ocean is to rinse it ...

Honolulu hired Bryan Porcello despite at least eight convictions, and only fired him after his arrest for allegedly bailing a woman out of jail for sex. Heavily blacked-out documents make it difficult ...

The best hair straighteners can be used on all hair types. You can use them on fine or thick hair, curly or wavy hair, and ...

Heidi Klum recently shared a new workout video on social media while wearing a striking bikini. The video shows the ...

There is validity to the claim that exercising at night can affect sleep. When you work out, you activate the sympathetic ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

The icon, who has cowritten a new book on obesity, tells PEOPLE that she doesn't recognize the woman she's become—but she's happier and healthier Jamie Green Oprah Winfrey used to view exercise as a ...

Johnson & Johnson and Genmab both used the festive period to junk therapies that haven’t lived up to their promise in the clinic. J&J had been evaluating JNJ-95475939, an inhibitor of IL-4 and IL-31, ...

The US can maintain close ties with Japan while pursuing productive engagement with China, even as tensions rise between Asia’s two largest economies, Secretary of State Marco Rubio said. “We feel ...

Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...