Eric Esch, aka Butterbean, is ready to return to the boxing ring after shedding 15 stone, and there's one opponent on his ...

Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.

The deadliest disease in the U.S. is one of the most preventable.

A recent study published in The BMJ compared intermittent fasting to traditional diets for weight loss. The research, analyzing 99 trials with over 6,500 adults, found that all intermittent fasting ...

Thorne, who stars in the six-episode Disney+ series as Ironheart/Riri Williams, also shares with THR her visions for a second ...

Serena Williams turned heads and broke the internet Friday, July 11, when she shared stunning gym selfies showcasing a super-fit body that has fans ...

Exercising first thing in the morning can be beneficial for mental and physical health. The research published in the journal obesity recorded the activity levels of more than ...

DexaFit Scottsdale, a provider of data-driven health assessments, announced the expansion of its flagship DEXA scan service ...

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

Then, his heart stopped. Doctors were able to resuscitate him. Then, they got to work trying to figure out what was wrong.

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Serena Williams posted a series of gym selfies showing off her toned physique after telling fans in December that she had met ...