Eric Esch, aka Butterbean, is ready to return to the boxing ring after shedding 15 stone, and there's one opponent on his ...

Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.

The deadliest disease in the U.S. is one of the most preventable.

Fitness expert Vinod Channa, known for training stars including Anant Ambani, reveals three signs your body needs mobility ...

Denise Welch is working with LighterLife as part of their ongoing partnership. LighterLife is a leading weight loss programme ...

Wegovy® is indicated for chronic weight management in adults and adolescents (12+) with obesity or overweight and at least one related health condition. The once-weekly injectable supports weight loss ...

Discover which weight loss method reigns supreme as experts compare intermittent fasting and traditional calorie-restrictive ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

The test categorises people's risk into four distinct groups: low, medium, high, or very high. According to the findings, ...

Thorne, who stars in the six-episode Disney+ series as Ironheart/Riri Williams, also shares with THR her visions for a second ...

A woman courageously shared her story after being wrongly dismissed as 'just stressed' while dealing with a little-known ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...