Old-School 'Circus Lifts' Are Making a Controversial Comeback – Here's the Truth About Using Them

Curl or clean the kettlebell up to your right shoulder, then press it overhead. Look up at the locked-out weight, and keep ...

This Bestselling 11-Piece Weight Plate Set Is Under $300 for Black Friday at Walmart

The BalanceFrom 260-Pound Olympic Bumper Plate Barbell Set is now only $266 during the Black Friday sale at Walmart, a 27% ...