Influential hairstylist and hair health expert Tom Smith adds that rapid weight loss can also put your body into a state of ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

The quest for improved health and well-being often leads us down the path of dietary supplements, promising quick fixes or ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

A study by healthcare company Voy found that British men above the age of 35 spend more than £2 billion a year on wellness ...

Foods like canned tuna, jerky, protein shakes, biltong, Greek yogurt, and chicken salad can pack as much, or even more, protein than cottage cheese.

As temperatures drop and winter settles in, pet owners must adapt their furry companions’ diets to meet seasonal needs.

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a ...

Middle-aged men increasingly turn to unproven online wellness trends in an attempt to boost their sexual potency, new research has revealed.

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

The trouble is, hair growth takes time, usually months, to show results, which makes choosing female hair loss treatment like ...