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Sydney Sweeney shares the intense regimen behind her 30-pound weight loss

Sydney Sweeney details the "super clean" diet and intense cardio regimen she followed to drop 30 pounds in just seven weeks ...

Q&A: Navigating weight loss—when to consider bariatric surgery after GLP-1 therapy

People who have used GLP-1 medications—better known by their brand names like Ozempic, Mounjaro or Wegovy—have likely seen ...

Enjoy the holidays now, thank yourself later: 7 smart weight tips

Holiday Weight Gain Thanksgiving, Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie ...