Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...

It is possible to gain weight but not raise your cholesterol. Keep your diet full of healthy foods and your exercise routine ...

Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and ...

A weight-loss doctor has warned that thousands of people using jabs like Wegovy and Mounjaro could be unknowingly sabotaging ...

A media advocacy workshop was organised on Monday by Pakistan Youth Change Advocates (PYCA) in collaboration with the ...

No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

A SPICE sitting in your kitchen cupboards could help you blast fat, say researchers. As well as anti-obesity potential ...

Certain AI stocks have been going through an ugly correction as Wall Street sentiment turns cold. ETFs like VanEck Retail ETF ...

It is actually Mounjaro or Ozempic, drugs that help control blood sugar levels in diabetic people. However, their use in ...

Such results are attributed to colostrum’s antibodies and antimicrobial proteins such as lactoferrin and lactoperoxidase.

Melissa McCarthy turned heads at the ELLE Women in Hollywood celebration, stunning fans with her noticeably slimmer figure ...

Calamos Emerging Economies Portfolio saw strong Q3 gains, driven by financials and tech. Explore our active, risk-aware ...