The UK market has recently experienced some turbulence, with the FTSE 100 and FTSE 250 indices closing lower due to weak trade data from China, impacting companies tied to commodity imports. Amidst ...

Sooji is quick to digest and provides instant energy but lacks fiber, causing rapid blood sugar spikes. Whole wheat, richer in fiber and protein, promotes satiety and better blood sugar control, ...

An easy way to test is to try a couple of reps using a weight you think is appropriate. If it feels too light or too heavy, ...

In supermarkets that reopened across Gaza following a ceasefire that ended two years of war, Monther al-Shrafi finds shelves overflowing with chocolate, soft drinks, and cigarettes, items that once ...

Losing excess body weight is important for teens, but it's more essential to focus on their overall health. (Photo Credit: DigitalVision/Getty Images) It's natural to be concerned if your teenager's ...

When it comes to slimming down, your focus may be your belly, derriere or thighs, but one of the first places a weight change shows up is on your face. Now, researchers have pinpointed the least ...

(NewsNation) — President Donald Trump made an announcement on Thursday regarding the price of weight loss drugs. “”A great day for American health and health care,” Trump said. Eli Lilly and Novo ...

You need to get 10%-35% of your calories from protein each day. If you eat 2,000 calories a day, that's 50-175 grams of protein. Here are some of the best protein sources that can help you meet your ...

When Linda Marshall was diagnosed with osteoporosis at 55, it came as a “huge shock”. A dance and pilates teacher from Cheshire, she says she felt “cheated” in some ways because she had always been so ...