Those looking to lose weight also consider karela juice a great aid. According to a 2022 study, consumption of bitter melon for 40 days improves metabolism, especially for those on a high-fat diet.

Bollywood filmmaker and choreographer Farah Khan has always been refreshingly honest about her personal struggles. In a recent conversation on All About Her, the podcast hosted by actress Soha Ali ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

Discover how to tackle the frustrating aftermath of major weight loss with realistic steps that help your skin adapt to its ...

Drinking lemon water regularly helps maintain hydration, which is essential for overall health. Adults need 1.8 to 2 liters ...

“Look for retinol, vitamin C, peptides or niacinamide, CoQ10 and polyphenols,” advises Debra Jaliman, M.D., a board-certified ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Across the country, individuals are demanding more from their health—more energy, more balance, and more confidence. Genesis ...

Users of this method experience a reduction in their waist measurements. There's no doubt I could do with losing a few pounds ...

The unraveling of Dr. Phil's media venture was a blow to the celebrity therapist who built a reputation as one of the most ...

Panelists discuss how healthcare providers can develop comprehensive management protocols for talquetamab-related toxicities ...

Fatty liver disease impacts millions of people worldwide and commonly goes undetected until it becomes more serious. There are many simple ways to get rid of it. Read on to know more.