Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

Unlock eggs' full health potential by pairing them with specific natural foods and spices, as advised by Dr. Eric Berg.

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

Sweet potatoes and butternut squash are both nutritious and high in fiber, but if you’re trying to boost your vitamin A and potassium, sweet potatoes come out ahead. Vitamin A is an essential ...

Cata-Kor is a U.S.-based nutraceutical company developing formulations that support vitality, well-being and daily ...

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

Alan Dershowitz (lawyer, author, and Professor of Law, Emeritus, Harvard Law School) joins Chris Cuomo for a tough, ...

The Allen Institute for AI (Ai2) today announced Olmo 3, a family of frontier fully open language models that delivers the ...

Flavanols are plant compounds that act as antioxidants and support heart and brain health. Some chocolate has flavanols, but ...