There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Feeling bloated after the holidays? Science is exploring the garlic and honey duo for digestion and weight balance, with ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Mongolian shamans beat wicker drums to summon ancestral spirits. A Peruvian man in a headdress unleashes a piercing ululation ...

What if the drink you rely on to beat the cold is making your body lose heat faster? The IMD has issued a cold wave warning ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

Scientists are testing the ancient herb borage to see which healing claims hold up and where modern evidence still falls ...

New study links ketogenic diet to improved PCOS outcomes Could the ketogenic diet—a regimen known for rapid weight loss—help ...

For generations, Brazilians have turned to a colorful garden plant to soothe aching joints, trusting experience long before ...

Our entire wellness routines are dictated by trends. Whether you're stripping back your diet to only whole foods, taking part in 75 Medium (75 Hard if you're brave), or committing to getting under the ...

Amla: It serves as a superfood with high nutritional value and has properties like antioxidant, antiviral and anti-inflammatory. It helps to boost immunity, good for skin, health, helps in digestion ...

The WHO says it is sifting the wheat from the chaff in order to save lives – but critics fear it is pandering to India and China; this TELEGRAPH article is worth reading in full; here I will merely ...