Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available ...

The ‘Curb Your Enthusiasm’ star was taken to task over HHS head Robert F. Kennedy Jr.’s medical qualifications and vaccine policies while appearing on the daytime talker to promote her memoir ...

COLUMBIA, S.C. — A stretch of warm, dry, and sunny weather continues across South Carolina, with beautiful conditions expected through midweek. Skies will stay mostly clear today, and afternoon highs ...

VIRGINIA BEACH, Va. — Sentara Health has notified more than 200 employees they may be impacted by upcoming layoffs, a spokesperson said Monday. About 220 employees are affected, and they were notified ...

Watch the sunset from Cunningham Lake on May 29, 2024 Bryan Health has announced that the Lincoln-based health system is partnering with an Omaha-based independent physicians group to build a new ...

In this comprehensive comparison, we pit the Kove 450 Rally against the Yamaha Tenere 700 to determine which adventure bike offers superior performance, handling, and value for riders seeking off-road ...