Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

For many, the special day is set to include flowers, a nice dinner, and extra time spent together - but there might be some ...

Netflix’s Spanish series ‘Salvador’ presents an intense narrative of revenge and justice that centers on the complex reality ...

Why did the bells echo in my mind when I sat down to write? As though there were a secret pact between memory and the act of writing, which nudged into being an “organic” space – one that seemed of ...

A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

What was once discussed primarily in marketing textbooks, has now found a new home online. Subliminal messaging is a concept that has been around for decades and is traditionally associated with TV ...

And imagine if these insights were potentially years before symptoms appear.

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most ...

"Name five Bia songs, gun pointing to your head," Cardi B says before a brief moment of silence on "Little Miss Drama Tour." ...

It claims to help you fall asleep by changing your brainwaves—but does it actually work?