Stomach pain after eating fruit? It could be fructose intolerance or an allergy. Learn more about why fruit makes your ...

These nutritious seeds come with a variety of health benefits—but there are some potential side effects to be mindful of.

While cayenne is familiar to many as a spice used to add flavor to foods, this long, red-hued pepper is also known for its health benefits. Used either fresh or dried, the spicy vegetable adds heat to ...

Not even a month in the hospital on a feeding tube was enough to make Sydni Collins quit pot. She and another patient with ...

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...

It’s about time we discussed every dog owner’s least favorite ailment: tummy troubles. Vomiting, diarrhea, and supposedly ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

The Roman Empire conjures up images of military power, gladiatorial contests, and feats of engineering, but to the men who ruled, life was complicated and fraught with risk. Julius Caesar, whose power ...

Don’t restrict or cleanse—just return to your usual balanced meals and routine. Start the next day with a protein- and fiber-rich breakfast to steady blood sugar. Hydrate, move your body and practice ...

There’s no evidence that eating pomegranates on an empty stomach offers extra health benefits. Pomegranates are rich in antioxidants that can help reduce inflammation and support heart health. Eating ...