In the world of professional sports, mental health is often overshadowed by physical performance. However, Dr. Amanda Edwards, the Buffalo Sabres’ team sports psychologist, emphasizes a crucial truth: ...

However, part of the psychology of people who aren’t obsessed with sports is their consistency. They know what influences ...

Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...

If Olympic success were judged purely by gold medals, most athletes would leave the world’s biggest sporting stage labelled ...

"Some of this might be realigning what success looks like ... And some of this is developing resilience in the face of ...

This quote comes as a sharp, thought-provoking reminder that challenges self-diagnosis, urging reflection on toxic ...

Feeling seen feels good — but when approval from others starts shaping your self-worth, it can quietly turn addictive.

Man City vs Newcastle is scheduled for an 8pm GMT kick-off tonight, Tuesday, January 13, 2026. The match will take place at ...

This notion guides the work of Dr. Amanda Edwards, the Buffalo Sabres’ team sports psychologist. That’s why she starts her ...

Football fans experience anticipation, surprise, pleasure, understanding, and poise, the defining elements of play.