African sorrel is loaded with essential nutrients that promote good health. It is an excellent source of vitamin C, which ...

Moringa is one of the most nutritious plants in the world, and its benefits include boosting energy, cognition, sex drive and ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Tiny and delicate, watercress is the picture of serenity along softly moving springs and creeks. The folklore Don’t be fooled ...

The Science-Backed Reason Fall Can Be Great for Your Health, According to a Cleveland Clinic Doctor Fall is America’s most ...

As you’re planning for 2025, make sure you’re getting the most out of your soybeans – no matter the conditions you face. “You could be rotating crop fields and choosing the right varieties, but in ...