A study involving nearly 200 adults reveals whether meal timing really improves sleep or whether the effect is less than ...

So I chose ChatGPT to help me get back on track, and it’s already done wonders. Within a week, getting real sleep again went ...

Governor Michelle Lujan Grisham is banning overnight stays for children in state custody in government offices, effective March 1.

Texas’ medical marijuana program has been growing since state lawmakers approved its expansion last year. Here’s what you need to know about the drug, how it’s ...

Austria’s premier luxury family mountain resort highlights seasonal adventures, wellbeing retreats and regional alpine ...

Three years ago, KSAT went to CHRISTUS Children’s Hospital to report on its brand-new children’s bariatric surgery program.

Rent stabilization and increased tenant rights are on the minds of some Wilmington City Council members in 2026.

Leaders of the D.S.M., the world’s most influential psychiatric manual, have been split for more than five years over whether ...

Texas’ medical marijuana program has been growing since state lawmakers approved its expansion last year. Here’s what you need to know about the drug, how it’s being used and what science says about ...

Retreat schedules have expanded to include several options designed to meet different needs. New offerings include a four-day retreat, a half-day retreat and a one-on-one intensive program designed ...

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

Louisiana has long struggled with maternal and infant mortality. In New Orleans, free home visits by nurses help spot medical ...