Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

Unlock the true power of the medicine ball with this ultimate full-body workout guide. From explosive slams and wall balls to ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

Solo Ball forced a turnover threw down a slam dunk that extended the UConn Huskies lead to 49-45 against the Georgetown Hoyas ...

Sinner, Alcaraz and Aryna Sabalenka have been caught wearing fitness trackers during their matches at the Australian Open ...

Leading players say Grand Slam tournaments are out of step with the rest of tennis after being told to remove fitness ...

IMAGE: Hyderabad's Aman Rao celebrates his double hundred against Bengal in the Vijay Hazare Trophy on Tuesday. Photographs: Rajasthan Royals/X US-born Aman Rao underlined his prowess as a big hitter ...

Making her Women's Premier League (WPL) debut in Gujarat Giants' season opener, Anushka Sharma justified the franchise's decision in securing her signature. Fans may have been mistaken by her name as ...

President Donald Trump blasted critics questioning his stamina and health in a new interview where he also dismissed traditional exercise as “boring.” Trump spoke with The Wall Street Journal for a ...

"Parenting is truly a contact sport," she joked in her caption Mom Raven was just trying to take a cute video of herself playing in a ball pit However, the mom accidentally body-slammed her son when ...

Warner Bros. Discovery knocked Paramount’s effort to expedite the proceedings for its lawsuit in the Delaware Court of Chancery as an “exercise in urgency theatre — ringing a fire alarm in the absence ...

Sarfaraz Khan smashed 14 sixes on his way to a scintillating 157 off just 75 balls in Mumbai's gargantuan effort of 444/8 in 50 overs against Goa. Musheer, Sarfaraz's brother, got a half-century while ...