Plus, the potential health risks that come with it.

Bamboo fabric is breathable and moisture-wicking, making it an ideal choice for those who sweat at night. The natural fibers allow air circulation, keeping you cool while you sleep and preventing ...

Opening your bedroom window in winter can improve sleep by lowering your body temperature and reducing stuffiness. Outdoor ...

And what to do about it.

Are you not getting enough out of your night's sleep? If so, it might be the bedding you're using. These bed sheet fabrics could be interfering with your night's sleep.

With the rise of awareness around ‘forever chemicals’ and synthetics, Radhika Sanghani speaks to the experts about what’s ...

Do you know the number-one sign estrogen could be low? Here, doctors explain the common symptom that signals a drop, plus ...

Winter hats often trap too much heat, which sounds fine until you’re three miles in and sweating like a rotisserie chicken.

Men often complain that their wives, girlfriends, partners, and other women they live with set the shower temperature at ...

With the rise of awareness around ‘forever chemicals’ and synthetics, Radhika Sanghani speaks to the experts about what’s ...

Is it true that women prefer hot showers? A US doctor has explained the science behind it on TikTok, while women weighed in ...