The former GP shared the simple test that measures metabolic health - your body's ability to efficiently process food into energy, manage blood sugar, fats, and waste, impacting everything from energy ...

Last year, The Lancet helped catalyse this overdue change by recommending that BMI alone should not be used to measure ...

For decades, body mass index (BMI) has been the dominant tool for defining obesity, despite longstanding concerns that it poorly reflects individual health risk. Growing evidence suggests that the ...

Waist-to-height ratio outperforms BMI in predicting heart disease risk, particularly among people who are not classified as ...

Recent research demonstrates that comparing waist circumference to height could provide a more accurate picture than the body ...

The patient’s heart rate lowered to 95 bpm, and blood pressure remained stable. She remained on room air and reported feeling ...

Most of us think about weight in terms of clothes, mirrors, or maybe blood sugar and cholesterol. But very few of us connect ...

Stylish photo holders that have a vintage look don’t have to be pricey. You can easily make some that highlight your photos and special memories. Video shows attack on Ilhan Omar during town hall ...

This easy test can help you get a gauge on your VO2 max—without a watch. Every day as I peruse through the mountain of ...

You can even go a step further and add these customized ranges to your Strava account so everything is in sync. (On the ...

View post: The Seahawks Are Using a $160K ‘Nervous System Reset’ Ahead of the Super Bowl. Here’s How It Works The Seahawks Are Using a $160K ‘Nervous System Reset’ Ahead of the Super Bowl. Here’s How ...