Pine Township’s SilverSneakers instructor Leslie Basilone was honored for being named a finalist for the SilverSneakers ...
Minus The Gym on MSN
Beginner Calisthenics Full Workout You Can Do Home
This video teaches calisthenics for beginners. It's a full beginner routine that is designed to burn fat and build muscle at ...
ROCHESTER, N.Y. – Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan. 1, 2026. SilverSneakers is included in many Medicare ...
EAGAN, Minn. — About 50 seniors braved a single-digit wind chill in front of the Eagan headquarters of Blue Cross and Blue ...
Minus The Gym on MSN
Beginner Home Workout You Can Do Without Equipment
Have you been looking for a beginner home workout program with no equipment? If so, this video will help you out. I had many comments on my beginner calisthenics routine saying how great it was, but ...
A 99-year-old Palmyra veteran was recognized for his service and embracing a healthy lifestyle Nov. 11 as a finalist for the 2025 SilverSneakers Member of the Year Award. Gerald "Gerry" Leinbach was ...
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