At 7:30 Monday morning, Terre Thomas drove to a YMCA of the North in Woodbury, where she attempted to recruit 80 fellow ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...

Seniors who are a part of the SilverSneakers program and work out at a YMCA or Life Time may need to find another option — and quickly. Those with Medicare ...

EAGAN, Minn. — About 50 seniors braved a single-digit wind chill in front of the Eagan headquarters of Blue Cross and Blue ...

Columnist Rochelle Olson's weekly roundup covers the Minneapolis Chamber embezzlement case, SilverSneakers fitness program ...

Blue Cross Blue Shield will absorb more than 100,000 members from UCare, which is no longer offering Medicare Advantage plans ...

Braving temperatures that hovered around 14 degrees, dozens of seniors gathered on Wednesday to make it clear they are not ...

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

QQQ is having a proxy vote, and they will keep calling until they get enough votes to settle the issue. - . Invesco’s QQQ fund is one of the largest ETFs in the worl ...

“My priorities when it comes to working out are feeling strong and athletic,” she says. “I want to feel strong as I get older ...