Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

Pull your chest toward the bar. Pull the handle toward the lower ribs while squeezing shoulder blades together. Press the bar ...

Glen Powell didn’t just bulk up for The Running Man, he trained like a true athlete. In this video, we break down his exact, ...

My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months ...

A morning run club turned violent when a man allegedly attacked members of a popular Sydney run group during a coastal ...

Arsenal will have a very important player back.Getty ImagesArsenal have received a significant defensive boost ahead of their ...

This article was originally published on www.foxesofleicester.com as Leicester's injury ordeal worsens as star Jordan James ...

These women aren’t shy about showing off their toned muscles and display their hard-earned progress in the fitness journey ...

After a near-two-hour swim in sub-zero waters, a near-19-hour bike ride in a blizzard and a near-eight-hour marathon in equally savage conditions, Spencer Matthews has just completed an Ironman ...

Runs with Ruben Amorim were an important act of solidarity for the Argentinian as he rehabbed from a serious knee injury ...

Former Manchester United defender Wes Brown has lifted the lid on what makes England and Bayern Munich striker Harry Kane so ...

Martin Christiansen joined The Johns Hopkins Healthful Eating, Activity & Weight Program which helped him lose 100 pounds and add more activity to his routine.