Rucking or walking with added weight is a workout that boosts strength heart health calorie burn and longevity without fancy equipment Read ahead to know how ...

Explore the most punishing events of the RPAT, including the 12-mile 50-pound ruck and two rounds of the Marine Corps ...

Rucking takes your walk from a cardio exercise tocardio plus resistance training. It’s recommended that you do 20 minutes of ...

Finding the perfect setup is overwhelming. We talked to a professional guide to help you match your rod and reel to your ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal. Curl your index and middle finger into a “come-hither” motion and press ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

A 33-year-old former Marine, Enrique Ramos Jr., died by suicide on December 4, 2025, in the parking lot of the Audie L. Murphy Memorial Veterans' Hospital, according to San Antonio police. Officers ...

Most of us struggle to follow a budget. In fact, 83% of Americans say they find it hard to stick to one. But there’s a dedicated few who treat their budgets like a law — or even a religion. Budgeting ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...