Sleep specialists explain why cutting stimulating evening habits—not adding more—may be the key to better rest.

Doctors warn that rising screen time, poor diet and sleep disruption are fuelling type 2 diabetes in children, even before ...

By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...

Childhood hypertension is rising due to lifestyle changes, posing serious long-term health risks and necessitating early ...

CES 2026 health tech innovations are reshaping wellness with AI-powered mirrors, smart exoskeletons and breakthrough devices ...

Lepro Ami is a desktop AI companion with a curved OLED display, eye tracking cameras, environmental sensors, and an animated ...

You don’t need endless gym hours to see results. This efficient upper-body workout targets chest, back, arms, and shoulders ...

A study by researchers at Mass General Brigham highlights the opportunity for orthopedic surgeons to play a critical role in ...

Winter hits, sunlight disappears, and suddenly I’m literally seeing stars and firing $250 blackjack hands like I’m allergic ...

Orthopedic teams refer a fraction of patients for intimate partner violence intervention compared to other specialties, despite being well-positioned to detect signs of abuse, according to a study by ...

AMOLED smartwatches offer sharper colours, better contrast and improved outdoor visibility, making daily health tracking, ...

Akshaye Khanna reveals his simple lifestyle, skipping breakfast, eating home-style meals, and sleeping 10 hours daily, as Dhurandhar emerges massive hit ...