The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...

The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," ...

Understanding how people eat and their determinants requires looking beyond individual choices. Nutrition researchers ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs have protein that helps keep you full and control your blood sugar levels. Leafy greens are low ...

Dr. Sara Hale, the former chief operating officer of the Milford School District, has filed to run for the at-large seat on ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...