Celebrity chef and noted dessert detractor Guy Fieri says he’s “trying to take it easy” after tearing his quad muscle during ...

Guy Fieri has spoken about his health eight weeks after sharing that he was involved in an accident on set. In November, the ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Studies show that even ten minutes of purposeful walking a day can boost health - yet the average Briton manages just 5,951 ...

The research has found that those who use a sauna four to seven times a week are around 60 per cent less likely to suffer a ...

Progress photos can highlight weight loss changes you might miss in the mirror or on the scale, keeping you motivated on a ...

IF you want to see out your days well and live to the max, a good night’s sleep could be the answer. As we reported this week ...

Weight loss looks simple when seen online. Eat less, move more, and wait for results. Yet many people do “everything right” and still feel stuck. The .

The discovery that tissues use electricity to expel unhealthy cells is part of a surge of renewed interest in the currents ...

Check out these 10 cars that were once considered models with flaws, but are now collectibles and highly sought after.

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...