Drown out unwanted noise that keeps you awake at night by sleeping in these super chic ear plugs. The 'It Girl' of ear plugs, these fit snugly into your ears and don't protrude, making them ...

Wildfire burn scar areas will be more prone to flash flooding and mudslides. Heavy rain has been pounding Southern California this weekend, and officials say at least one person has died because of ...

The worst of the storm that drenched Southern California appeared to have passed by Saturday evening, as authorities continue the search for a 5-year-old girl who was swept into the Pacific Ocean by ...

DALLAS — Hundreds of flights are delayed and cancelled at DFW Airport and Dallas Love Field as rain moves through North Texas Thursday. Multiple, widespread rounds of rain moved through North Texas ...

The second wave of a mid-November storm that arrived earlier this week in Southern California brought hours of rain Friday and Saturday for much of the region. Rainfall that began with scattered ...

Efforts are underway across Southern California to clean up downed trees, flooding and rockslides after days of rain, and the rush is on to get it all done before the next storm moves in. Conditions ...

If you're struggling with sleep or simply want to know more about what's happening to your body when resting, a sleep tracker can be a great place to start -- especially if you can also use it for ...

Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music. Glide into an immersive adventure among the icicles - a restful soundtrack to guide you through bedtime. Sleep ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily conserved in ...

Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...

Southern California has been soaked by a multiday storm that delivered some of the region’s highest rainfall of the season, according to preliminary three-day totals released Saturday afternoon by the ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...