With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...
Ah, fitness trends. From cozy cardio to the 25-7-2 Stairmaster workout to walking challenges, you can count on social media ...
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Bodyweight exercises or weight training for just 2 days in week can reshape your fitness, here's how
Regular physical activity can produce many benefits for both body and mind. Far from an all-or-nothing task, fitting movement ...
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From dinosaur extinctions to a Himalyan memoir, climate science and creative writing experts review some of the best new and upcoming titles to look out for in 2026.
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