" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Welcome back to Atlantic Trivia! Are you hungry for more? I hope that while I’ve been away, you have been enjoying plenty of ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...

Beyond Meat is moving beyond plant-based chicken and burgers and into the beverage market. The company introduced Beyond ...

Fiber is about as close to a magic weight loss ingredient as you can get, Keri Gans, RD, a registered dietitian, previously ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

A Consumer Reports investigation last fall found concerning levels of lead in several protein powders. Now the team is back ...