From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

The Historic Burns Park Covered Bridge in North Little Rock is the kind of place that makes you slam on the brakes, back up, and wonder if you’ve somehow driven straight into a postcard. Arkansas has ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.

The Associated Press and The Land partner through the Associated Press’ Fund for Journalism. We’re sharing this op-ed as part of that partnership. The Associated Press is back in a courtroom Monday ...

Journal Editorial Report: The week's best and worst from Kim Strassel, Jason Riley and Dan Henninger. Remember when the University of California kicked off a trend by eliminating the SAT test as an ...

NEW YORK (AP) — The Associated Press is back in a courtroom Monday defending itself and our principles against the White House, continuing to fight for the right of the press and public to speak ...

SPRINGFIELD, Mo. (KY3) - A new sound wall will go up on the south side of I44 from the National Avenue bridge going west. It’s part of the expansion of the interstate in north Springfield. So, we’ve ...

Andrew Stanton, one of Pixar’s founding fathers, has made a career out of imagining different visions of life on Earth. In “Toy Story,” children’s playthings come alive and even kind of fly. In ...