In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

For generations, people have debated whether a glass is half empty or half full, indicating your perspective on yourself and ...

#ryangarcia #alyciabaumgardner #devinhaney ryan is getting crucified for testing positive for STEROIDS, unlike alycia ...

Dr. Elie Isenberg-Grzeda is an assistant professor in psychiatry at the University of Toronto. One of his primary research ...

Leadership credibility comes from action. Here’s how communication differs between thought leaders and change makers and why ...

By Tuesday morning, Bowness was in Columbus, and by yesterday night he was 1-0 as the CBJ head coach after their 5-3 win over ...

These days, some out-and-out positivity is perhaps out of character for me. I tend to view our politics and the world more ...

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Two studies published last year cast a bit of shade on the power of positive thinking and of avoiding negative emotions. This thinking came as a bit of a surprise to me, given that the business and ...

There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

“We held on to some pucks, we won a lot of puck battles,” head coach Dean Evason said. “We didn’t get frustrated with it and ...